Mary Spire' s Schedule 2016
AWARENESS THROUGH MOVEMENT® CLASSES (On-going)
Osher Marin JCC, 200 N. San Pedro Road, San Rafael, Ca 94903
Space is limited - no drop ins please.
One-Day Awareness Through Movement Intensive
In these one-day workshops we will explore the relationships of intention, imagination and action - and the resulting evolving freedom and choices in your movement and thinking.
Location: 44 Woodland Ave, San Rafael, CA
Sundays from 1:00 pm - 5:00 pm TBA
Pre-registration and advance payment is required for workshops and advanced trainings.
Optimal Moves for Musicians : A Workshop for Musicians, Music Educators and Health Professionals
Sat, October 8, 2016 12-5 PM, San Rafael , CA
This public workshop is open to musicians, music teachers and health professionals who work with musicians. The focus will be on developing awareness and understanding of the physical and emotional challenges musicians associate with learning and performing music. Using innovative and potent Awareness Through Movement lessons and demonstrations with instruments, students will learn to prevent and /or recover from injuries, moving beyond injuries to improved performance. You will enjoy improved posture, breathing, greater mobility and flexibility and an increased sense of vitality and well-being.
Fee: $100.00 ($65 Student Fee)
To register: call Mary at 866-678-8948 or email : firstname.lastname@example.org
One-Day Awareness Through Movement Workshop for the Public
Freeing your Back, Pelvis and Head: With ingenious Awareness Through Movement lessons you will feel the connection between the movement of your head, neck, spine and pelvis- and how informed use of all of yourself in any action can greatly improve your mobility, flexibility and overall sense of wellbeing.
Contact the Feldenkrais Resources Training Institute directly to register. 510.540.7600.
Workshop is $85 with preregistration and $95 at the door, on a space-available basis.
We accept Visa, MasterCard or checks. Course payment by check may be sent to Feldenkrais® Resources Training Institute, 830 Bancroft Way, #112, Berkeley, Ca 94710.
Introduction to Feldenkrais Workshop:
Mary will present introductory workshops in 2016 at the Unitarian Universalist Congregation of Marin (UUCM), located in San Rafael, California.
These half-day workshops (12-5 pm) will serve as an introduction to the Feldenkrais Method® and the Optimal Moves® Teacher Training Program .
If you are thinking about becoming a Feldenkrais® Teacher this is a great opportunity to experience Awareness Through Movement® and the power of the Feldenkrais Method®. In this half-day workshop, you will experience 2-3 movement lessons, watch a demonstration of Mary giving a one-on- one Functional Integration® (FI) lesson and have the opportunity to speak with Mary about the training process and the upcoming training program.
If you would like to improve the quality of your life, and help others improve the quality of their lives; if you are interested in experiential learning and movement, or if you want to understand how to learn how to learn more effectively, then join us for one of the upcoming workshops.
These workshops are free and open to anyone interested in learning more about the training program.
Registration in advance is required to hold your place. optimalmoves/training
Here is a testimonial about my work, from Alan, GCFP
To register : 510.847.9613 -optimalmoves.com/ contact us.
must register in advance to reserve your place.
ADVANCED TRAININGS and MENTORING SERIES
Advanced Training for Feldenkrais Practitioners
To download a registration form and pay by check via mail, click here or call Mary at 866-678-8948 (email@example.com)
ADVANCED TRAINING: For GCFP/ 3rd and 4th year students in a Guild Certified Training
Presented by Mary Spire, Trainer
QUIET THE NOISE: Working with Neuroplasticity and the Feldenkrais Method ®for People with Neurological Conditions
We Feldenkrais teachers are enormously qualified to help people with brain trauma, dystonia , MS, CP, Parkinson’s Plus– to name a few conditions. At this Advanced Training , through the medium of ATM/ FI and stories from case histories, you will learn how to tap into the natural plasticity of the brain to help students effectively change old, disturbed patterns and replace them with new, more optimal ones.
You will learn:
Don't miss out on this opportunity to connect with fellow teachers and learn proven ways to work with people with neurological conditions.
Optimal Moves for Musicians: Two Day Advanced Training
"How To Understand and Work Effectively with Musicians"
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